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Originally Posted by Melot Madness I was going to start...I needed the motivation...So I will do it with my YT Friends!! Don't forget the peppermint tea for hunger cravings!! |
Yes!! Plain peppermint tea!! If I read that part correctly in the book, you cannot put milk (that includes soy milk) or sweet n low/sugar in your tea. You have to drink it plain (just hot water) and that's going to be hard for me because I HATE HATE HATE plain tea! I always put a little bit of milk and 1/2 a packet of sweet n low in my tea. But I'll have to just suck it up and drink it plain!
