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Originally Posted by Shadow Hey we are entiltled.I ate beans and my heart is beating normal now. I must have needed magnesium.I also was alittle deyhyrated.
I think I will change to eating good carbs and low fat,portion control. |
Hey I got some stuff at Walmart called Slow-Mag...it is Magnesium Chloride and also has calcium in it...guy at healthfood store said if you take magnesium, take the Magnesium Chloride...and they are coated tablets and VERY easy to swallow! I felt like I cheated last night with the low carb ice cream but the scales said I had lost another pound! My head hurts so bad but hopefully this is the last day of that!