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Originally Posted by Oscar's Mom I am keeping a journal too...of everything I put in my mouth. I am measuring so I can keep track of the carbs...hopefully. I am also taking Evening Primrose Oil & Flaxseed Oil Capsules...any of you take supplements? Will they affect induction in a negative way...should I wait to take them? I also need to start back on Magnesium...it is really good for your heart and digestive system. |
I am taking centrum, a basic multivitamin but I wish the atkins vitamins and supplements were still available. I really liked them. I have yet to find another multisupplement that has all the same ingredients to support insulin levels and weightloss