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Originally Posted by chloeandj I think you can but in my experience I was totally addicted to that stuff and I was putting in way too much and I realized I needed to stop using it. So I bought a little carton of heavy cream and you just have to put a tablespoon to get it real creamy and it's 1 gram as well. So that keeps me from having 5 grams in my coffee  In the atkins book it does allow heavy cream. |
I do that too!

Use way, way too much! But tomorrow I am gonna measure it and instead of drinking the pot til it is gone, just drink a cup or two to ward off the headache...the rest of the day will be the dreaded water! I HATE water!!! I saw that it allowed heavy cream so this should be o.k. It is sweetened with Splenda and I swear I can't tell the difference in that and the regular French Vanilla! Okie dokie...thanks for the help!