[bren]

Originally Posted by JESSY_RN2B

For me, what worked is lots of lean protein. If I start eating bacon, sausage and all.........I stall

I had posted before about kimkins..........very useful

As far as how I feel? I died and was reborn. I have lots of energy, full of life and I am very happy with myself. I used to be depressed ALL the time and just miserable. I have no hypertension or hyperlipidemia as before and I just feel..........good

Hang in there, it will be worth it in the end.

Here are BEFORE and after pics of my low-carb journey (don't laugh)

http://s95.photobucket.com/albums/l133/Future_RN_Jess/

YOU LOOK FABULOUS!!!!!!!! Congratulations to you!!!!! Do you work out, too?