Thanks for the info. Are these low carb foods? When mine gets low I develope an irregular heartbeart which I have been experiencing the last few days,so maybe it is low. I haven't been eating to well lately.
Quote:
|
Originally Posted by chloeandj I just did a little search and this is what I came up with. I'm curious why you are watching your potassium? I know if mine gets low, I get leg cramps. Are you experiencing this?
1 4 oz pork chop (boneless) ? 514 mg
1 cup cooked chopped broccoli ? 458 mg
? avocado ? 436 mg
? cup cooked spinach ? 420 mg
4 oz beef (sirloin) 495 mg
4 oz grilled salmon ? 480 mg
1 cup chopped chicken breast meat ? 358 mg
1 cup raw cauliflower ? 303 mg
2 T peanut butter ? 240 mg
1 cup black tea - 88 mg |