what dressing so you use? my gyno says no ranch if you want to lose weight but my general doc says no italian since it has all that oil, i like both and im acquiring a taste for catalina, but which is healthy that you know of, or think? thanks
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Originally Posted by FlDebra Apples, tangerines, cucumber slices, rice cakes, turkey slices rolled in lettuce leaves, unsweetened applesauce in those little individual packs .... these have been some of my snacks lately ..... I am working at shedding some of me. I also make huge salads withjust the "free" veggies -- lettuce, tomato, green pepperm, cucumber, carrot, celery. Makes me think I am having a lot of food and none of it really has much in the way of calories. Add some low-fat swiss cheese, boiled egg, and turkey strips to get some protein. |