Apples, tangerines, cucumber slices, rice cakes, turkey slices rolled in lettuce leaves, unsweetened applesauce in those little individual packs .... these have been some of my snacks lately ..... I am working at shedding some of me. I also make huge salads withjust the "free" veggies -- lettuce, tomato, green pepperm, cucumber, carrot, celery. Makes me think I am having a lot of food and none of it really has much in the way of calories. Add some low-fat swiss cheese, boiled egg, and turkey strips to get some protein. |