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Originally Posted by ehunney Thank goodness for this thread. I just started working out again a few weeks ago and I read in a fitness magazine that brittney spears does 500 crunches a day. I've been doing 350 and I was starting to lose motivation. This will help me keep it up!!!!! WOO HOOO! |
YAY
you can do it i have some ab exercises that work really well im gonna fond a link or something to explain it better than i can you will really feel the burn !