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Originally Posted by jnguyen115 I worked out right before bed last night too. I did around 9pm.
My goal is to get down to 14% body fat. I don't know exactly what I am right now, but I'm guessing around 27%.
Really good thread, hopefully we can all motivate one another. You guys all better go work out today!!! |
Wow 14% body fat!
I have that nagging voice in the back of my head telling me to go to the gym tonight. Plus, I've got my husband nagging me too because he knows that I'm in a better mood when I feel good physically.