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Originally Posted by browniesmom622 i usally do it before bed its the easiest time for me since brownie & kayko go in there crate for the night
what time r u gonna do it ?
what is everyone finished goal ?
i want my tummy tight & flat ! |
I just got back from the gym not too long ago!!! It felt so good to workout after eating so much during the holidays!
I go to the gym after work b/w 6:30 to 8 p.m.
My goal is to not necessarily loose weight but to strengthen and tone the muscles I used to have. I had a spinal fusion back in March 06' so even though I feel great with absolutely NO more back pain, I have to be careful and watch how hard I push myself.