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Old 01-02-2007, 12:00 PM   #105
bren
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Join Date: Feb 2006
Location: Pittsburgh
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I can't remember how many grams of carbs are allowed during the first 2 weeks on the south beach diet. I just ate what was recommended on the list so I didn't calculate how many grams during the first two weeks. 20 grams is low so that might be ok.
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