YorkieTalk.com Forums - Yorkshire Terrier Community - View Single Post - Anyone want to join me? Low carbing anyone?

Breny · 01-02-2007, 11:29 AM

I have the south beach book, so I'll look at Phase 2. I know I read on Atkins that your oly allowed 20 grams of carbs right now, is that for the two weeks? What if you go a little over? Is it still ok?

I have my husband trying this with me too

01-02-2007, 11:29 AM	#104
Breny My Tiny Treasures Donating Member Join Date: Jul 2006 Location: . Posts: 11,790 Blog Entries: 3	I have the south beach book, so I'll look at Phase 2. I know I read on Atkins that your oly allowed 20 grams of carbs right now, is that for the two weeks? What if you go a little over? Is it still ok? I have my husband trying this with me too __________________ http://Brenysbabies.com