In October they opened a new Park District Health club and I joined. I go to the drop in classes 3 times a week and I hope to add another class.It's pnly 5 minutes from my house and the classes are 1 hour whick really gives you a good work out. If I try and go to the gym on my own and use the equipment Ilast 5 minutes! So I now take a pump it up strength and toning class on wednesday at 6:00pm, an Arms and abs class on Sundays at 9:15 and a Ball training class on Tuesdays at 9:15. It really has toned by body! No muffin top. arms are so toned, no flapping in the wind and legs and abs are improving!! I never worked out before and I am determined to stick with it. |