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Originally Posted by FlDebra It is definately something people can learn to do. I used to teach a Stress Management class. "Stress usually involves a demand or obstacle that we feel we don't have the ability to handle" -- that is where a person's own self-concept is so important in the way they are able to meet the demand.
Our self-concept affects how we see ourselves, how we see others, and how we think about situations.
You probably don't want me to get started.......  |
haha..funny thing is i took a stress managememnt course in college.... I passed it but jeez you cant tell by it now!
