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Originally Posted by chloeandj Yes, you need to drink atleast a gallon a day (YIKES!) More if possible. It's because your fat is burning so quickly.
That's awesome that your friend lost so much and that your dad is doing so well! |
Im so proud of my dad, he was really unhealthy for so many years and he just recently developed diabetes about 5 years ago. His doctor said he had to loose weight and change his diet, so he lost all the weight and he continues to eat healthy. His diabetes didnt go away completely but its well under control and his levels(I cant remember the medical terms for them) are awesome.
NOw if I can just get my dad to quit smoking I will be the happiest daughter in the world!