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Jenn218 · 12-27-2006, 06:23 PM

Wow! Way to go! You can do it!

I heard that the size of your hand is the size/amount of food you should have. - not sure how true that is.

Did you see the bowls that are mirrored? It is actually only half a bowl, but the mirror makes it look like a full bowl..........therefore, you are eating much less, but your brain is tricked into thinking you are eating more.

I need to get back at it and get more of my FAT lost!!!!!HA!

12-27-2006, 06:23 PM	#6
Jenn218 Mojo, LilyGrace & Me Donating Member Moderator Join Date: Dec 2005 Location: cuddling with my babies<3 Posts: 17,329	Wow! Way to go! You can do it! I heard that the size of your hand is the size/amount of food you should have. - not sure how true that is. Did you see the bowls that are mirrored? It is actually only half a bowl, but the mirror makes it look like a full bowl..........therefore, you are eating much less, but your brain is tricked into thinking you are eating more. I need to get back at it and get more of my FAT lost!!!!!HA! __________________ Hi I'm Jenn Mom to..... Mojo,LilyGrace & DD Kate RIP Mojo FOREVER in our hearts!