I use those ouchless bands in the children's section on Sophie. Then I cut them out to keep from breaking her hair off while taking them out. They are really cheap and work well for us. I also use the orthodontist bands sometimes. I have noticed that they don't seem to damage the hair unless I try to take them out. I have found cutting them out makes a huge difference. Sophie has thick heavy hair and both kind hold her hair well so they would probably work well for you. Good luck.