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Originally Posted by Jenn218 Okay, so I had a question...............what supplements do you take while you are on this? There as to be something else to supplement the other nutrients you are missing. |
I can't answer all of your questions because I'm new at this too. But I know Kat can and will answer them (she's just not home right now).
But as far as nutrients go, you will be getting EVERYTHING in the healthy, purified raw food you will be eating. You don't technically NEED to take any vitamins because your body will no longer be deficient. But hey, the more nutrients and vitamins the better. There's no harm in taking additional vitamins -- they can't hurt you.