Gina...way to go, you can do this...I have story to share, and it applies here and hope it will continue to encourage you, I know how hard this must be, my hubby has smoked for 30 years and I want him to quit more than anything especially after this week-end. My sister-on-law, she's only 45 and just found out Friday she has Ca. Its in lymph nodes on her adrenal glands along with tumors outside of her bronchial tubes (windpipe). Her physician gave her 1 year....1 year. She has been a heavy smoker for 20 years. ITs not fair. I am sending you every ounce of encouragement I have. You can do it!!!!! I'm only 43 and can't even imagine having only 1 year of my life left to live.... I honestly hope I don't upset you by telling you this, not my intention at all.