Way to go, Gina...I hear nicotine is as addicting as heroin, and I believe it. My father tried everything to quit, and was finally able to do so when the patch became available. They were too strong for him too, because he had managed to cut down considerably on the amount he smoked before he actually quit. You are doing the right thing by cutting them in half.
Added benefit of not smoking: more elastic skin (less wrinkles), you will regain your sense of smell that you probably didn't even realize you had lost, greater lung capacity and stamina, and that's just the beginning. |