YorkieTalk.com Forums - Yorkshire Terrier Community - View Single Post

JESSY_RN2B · 10-23-2006, 03:12 PM

I have lost 173lbs and feel great. I eat 6 small meals a day and walk in the evenings. Don't do white bread, pasta or veggies. Drink lots of water, no sugar, and no soda. I do have a 'reward' day and eat whatever I am craving.

10-23-2006, 03:12 PM	#53
JESSY_RN2B Owned by 3 furballs Donating Member Join Date: Aug 2006 Location: Texas Posts: 6,581	I have lost 173lbs and feel great. I eat 6 small meals a day and walk in the evenings. Don't do white bread, pasta or veggies. Drink lots of water, no sugar, and no soda. I do have a 'reward' day and eat whatever I am craving. __________________ Bobbi Yorkietalk http://www.dogster.com/dogs/395435 And now........little Aja too! http://www.picturetrail.com/sfx/album/view/23776545