I gave up soda/juice/etc along time back. I thought I would see a difference right away - have had friends who gave up anything carbonated and they lost like 10lbs right off the bat - NOT me!
Anyway, I never touch anything but water and occassionally lemonade/cranberry juice. I have to have my water ICE cold and I have to drink with a straw - I find I drink more with a straw, then just sipping it.
I have been meaning to get those Crystal Light packets, but keep forgetting - it is going on my shopping list right now!
__________________ Hi  I'm Jenn  Mom to.....
Mojo  ,LilyGrace  & DD  Kate RIP Mojo FOREVER in our hearts!  |