Haha ya right I barely drink one a day!! (more of a juice drinker
)
I know guys that do it and ya they have the same problem as you!
Drinking water is great but just don't go overboard...!!
I just found this thing I got in my email about beauty tips..
---> "My mom was recently hospitalized for 3 days because of drinking
tooooooo much water!!!! She was drowning her insides literally.
Her sodium level was down to 118 and normal is above 135. Death
and seizures can occur once it gets to 125. She was near death
and already going into a seizure when we arrived at the hospital.
Water is good but too much is bad please remind your reader to not
drink more than a gallon a day at the most."
And then the person responded with ---->
I'll go out on a limb here and remind everyone that
one of the "side effects" of drinking water, is the need to urinate.
Excessive water drinking would lead to an increase in urinating,
which, in turn, can deplete the body of not only sodium, but, potassium.
Keep this in mind when drinking a lot of water...