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Originally Posted by my2boyz My husband swears by Push & Shove. I had never heard of it until I met him but it's simple really...you just push your plate back and shove your a** away from the table! LOL! Easy for him to say though...men don't gain weight like women do and there's just something wrong about that! Seriously though, have you tried a plan like South Beach or WW? I'll be starting the South Beach plan next week. With a little luck I'll be back where I feel comfortable soon.  |
I've known a few people who have done the south beach diet and it really worked for them. One guy lost 80 lbs!! I tried it but it was just too hard for me to completely cut out carbs for two weeks. So I'm just on a healthy low carb low fat high protein diet. Good luck to ya!