Weight gain does not happen overnight...and neither will weight loss. I am currently trying to lose weight also and this is maybe by 5th time dieting in the past year but so far it's going really well. I think the first few times, I really got impatient and discouraged when I wasn't losing weight as fast as I'd like.
If you want to speed up your weight loss, I suggest taking Lipo6 by Nutrex. It works really well and I have never experienced side effects by taking it. Also if you are taking it, you will have very good results with just eating healthy and exercising.
A few months ago, I took it for a month with NO exercise and purely eating healthy. I lost 10 lbs. Try it out!
__________________ Jeanie & Stanley |