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Old 08-15-2006, 05:26 AM   #45
JeanieK
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Join Date: Jan 2006
Location: Council Bluffs Iowa
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When I was quitting, I would take deep deep breaths and then hold them as long as I could. It gave me an oxygen high. Not as great as nicotine. LOL But it did help, and cleaned all that junk out of my lungs at the same time.
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