I totally understand how you felt - I dream ALOT. I also talk in my sleep and my dreams can be so real if one is really bad - forget about sleeping......
when I 'talk' in my sleep - the girls always let me know cause they're on top of my face kissing me lol...I guess they think I'm awake and ready to play
Next time you have really bad dreams - turn the tv to a music channel - that helps you get your mind off your dream.