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Originally Posted by Gingergirlsmom Get a pedometer. Seriously. There's even one you can purchase that downloads all of your information onto a website so you can track miles, calories burned, steps, etc.
I found myself competing with my previous days number of steps, each day I went farther. Talk about motivation! Then, once you've gotten motivated, try the equipment that seems like work! |
WORK
No way.. I'm devoting my answers to exercise with NO WORK
