i did not gain any thing with my children i have 2 boys a 2 year old and a 6 mo old so im fresh just got them out of my belly lol but im fat anyway so im16/18 so i thank god i did not gain any thing but i ate very healthy skinless chicken fruit veggies only drank water no sweets but i was only morning sick for 3 months all day and knight i hope you feel ok drink lots of water and try to eat you have to my sickness was bad i could not hold down any thing but i could eat veggies raw and fruit good luck with that baby cecilia