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Don't Drink enough WATER ? READ THIS
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07-12-2006, 02:46 PM
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GeorgiesMomma
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Join Date: Feb 2006
Location: MD
Posts: 7,227
Quote:
Originally Posted by
vainchick5
REALLY??
Yes really I go to the gym almost everyday unless something comes up, and I have a personal trainer who said 14-16% is ideal, women need body fat.
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