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Originally Posted by red98vett IF you are trying to change your eating habits or just plain don't drink enough water - GO READ THIS SITE !!!  http://www.all-creatures.org/health/drinking.html
You will for SURE change your mind about drinking water - this is the best information site I've seen about the benefits of drinking lots of water - I don't...... but am planning to lose over 20 lbs....so I'm gearing up and reading LOTS about what aids is in Weight loss
this site is AWESOME ! For those who are overweight ...read about how much additional water you need for your body to work at it's PRIME. |
I know I don't drink as much as I need. I use to drink it all the time. When I was a kid, we had well water and it had such a great taste to it. So it has been really hard for me to get use to drinking the stuff that we have know. Even though I know I need to.
Great site. Thanks.