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Originally Posted by simonandhallie OMG can I just tell you how freaking hard this class is!!!! I've been taking exotic dance classes (basics, intermediate and advanced) with some girls at work for exercise so tonight we started pole and I swear I almost fell over after driving home!
So if anyone ever thinks of this as good exercise let me assure you it absolutely IS! I just hope I can walk tomorrow!  |
Well, take it from a former stripper (yes my secret is out) it is very very difficult to learn the pole. But once you get the hang of it it is soooooo much fun!! My favorite trick, swing up to the top, wrap my legs at the top of the pole, lean back and swing myself downwards down the pole. Hard to picture huh? I've been to many stripping competitions in Las Vegas, and man let me tell ya, there are some darn good girls out there.
Keep it up, it's great exercise, plus, how many women can say they know how to work the pole? LOL