Stay away from greese or anything too rich. Broil some chicken, no seasonings no oil, and make some plain white rice. Also drink lots of gatorade, to get your electrolytes back. So chicken with white rice and gatorade. That is the easiest on your tummy right now. I was sick too last night but I came to work like the loser that I am
But I will try to eat rice and chicken as well. Feel better sweety