[Tashasmom]

I've got alot to learn I can see. I assumed all chinese food was healthy. so i'm not sure if I made good choices or not now. I did do good on the pop yesterday. I had 3 total..and that's good for me. Normally i have glass after glass..I was going to try cold turkey but I felt ill half way through the day. So i've decided to wean myself. I hate doing that cause it sounds pathetic but I don't think I can handle another headache like i had yesterday. It ended up making me sick to my stomache it was so bad. And i'm not a baby when it comes to pain but that was awful. Since I can't go to the store til this week-end I've been trying to do the best that i can with what i have. I know breakfast is the most important meal of the day but i have aboslutely nothing that is even semi good for you. I always cook breakfast so that means bacon, homemade hash browns, homemade pancakes..no wonder i'm fat lol..so what i did is i skipped breakfast BUT ate an early lunch and my choices weren't much better so i chose Ramen noodles.