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Originally Posted by Tashasmom O.K. I"m here..I guess I should start by telling my height weight and where my problem areas are and my goal.
I"m 5'9 and I weigh 155 lbs maybe a little more. For the build of my body that is alot. I"m tall but my frame is more petite so I have been guessed at weighing alot higher because i carry the majority of my weight in my tummy. I look like i'm pregnant. I've also started putting it on in the hip area as well as the top part of my legs. My goal is to lose 25 pounds in fat but hopefully gain some of that back in muscle. I don't want to be muscular just fit. So I'm coming to you all at the suggestion to Jaspermom for help. I haven't felt good about myself in a long time. I can't tell where my boobs end and my belly starts and i'm tired of that. So will you help me? |
Welcome to both you and Cindy! The way to get started is to begin from the beginning of this thread and start reading. There is a lot of excellent info here! PM Kathy (Jkat) and she can mail you a disk of the pertinent information so you don't have to read through the blaa blaa blaa parts, lol, tho some of the blaa is really FUN! and FUNNY!
Kathy was also keeping statistics last I knew. Is that still happening? If you aren't keeping group stats, then you can keep your own individual stats by weighing yourself every week and recording your own losses. If you would like to brag about them, we would LOVE to hear it!!
I'll let JKat chime in and tell us what the status of the club is these days!
