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Originally Posted by lksdolls I did like the 12 point program suggestion, but then who among you could come up with such a program for us addicts??????? What would the first step be? I can't even imagine  |
Ok, let's come up with 12 steps to help others (You know that "we" don't need help. We can step away from the computer at "any" time. Right?).
First Step--Try to take your eyes and hands off of the computer

while you count to 10. OK, Ok...That may be too long......

Try counting to 5 instead!!......I know that it's very hard, but with practice you should be able to do it to the count of 10. You're doing very Good!

Now for step two.......