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Originally Posted by sneri13 OMG.... More power to you. The only exercise I want to being doing at that hour is REM sleep. |
And that's about the time I get my
best REM, too!! LOL
I've always been intimidated by gyms. (I was raised by a Southern Mom who didn't think that girls should ever sweat-we prespire-much less be involved in sports or anything athletic.) My hubby has bought me a couple of memberships over the years, but I never followed through because I feel silly.
I've recently been going to physical therapy for my neck, though, and while I haven't been on any of the 'big kids' equipment, they have it all at the place where I'm going so I'm hoping it will make me comfortable enough to find a gym.
Has anybody ever had a personal trainer come to their home? I'm wondering if I would be more comfortable until I learned more and got more fit? Or would I be just as intimidated?
