Sure...FIRST....you need a picture cropped to 75 x 75 pixels....you can resize it ...but the quality is better if you crop 1st...then size it ....
This is a very simple sizing program but does not crop.
http://bluefive.pair.com/free95.htm Scroll to PixResizer……Download the program..it’s really small and very easy to install –
IF you have a photo editing program and can use the crop tool - then you are halfway there...
Then when your picture is the correct size...do this'
Go to user CP...(blue bar running across top of site far left)
click EDIT AVATAR
click CUSTOM AVATAR
THEN...look for this: BROWSE
and in the place where it says this:
Upload an Avatar From Your Computer: (it’s the 2nd place…not the url place)
you click on your pic and upload it -
IF you can't get your picture small enough or need help - you can pm me and I'll be happy to do it for you