Chloe, I was in therapy for awhile after my husband died and it really helped alot. I also felt embarrassed to admit I needed help. I was so silly to feel that way because it is a sign of strength to get help when you need it. Good luck and I hope you have as positive experience as I did.  
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Rest in peace my sweet angel dog, Lavinia Hyacynth, Vivi. I love you forever.
Bear healed my broken heart! |