Shrimp creole
1 onion chopped 2 stalks of celery chopped 1 bell pepper chopped
1 teasp garlic chopped fine in a medium pan melt 1/2 stick butter + 1 tbs oil
saute veggies add salt, pepper when done add 1 can diced tomatoes and 1 small can of tomato sauce add 1 tbs worcestershire sauce, 1 tbs cajun seasoning
simmer 45 to 60 minutes (covered) add red pepper flakes if desired
i didn't don't like to hot
add shrimp i used a small pkg simmer for another 2 or 3 min
serve over plate of Rice garnish with green onions yummy