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Old 03-12-2006, 06:23 PM   #892
Jaspermom
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Join Date: Aug 2005
Location: North Carolina
Posts: 4,721
Default Deirdre, great work!!

Quote:
Originally Posted by oversharer
I've started drinking at least 32oz of water every couple hours or so and I've added fruits and veggies to all of my meals. Another thing I've done is I've started eating cottage cheese again. I loved the stuff as a kid and it's a great low cal snack. Also, we've tried to cut down on the red meat we eat so we've started making a lot of fish and chicken. We make lowfat soft shelled tacos with ground turking as opposed to beef and non-fat sour cream. It's a great setup because it's really tasty and it feels like your cheating even though you're not. It gives a little giggle in the mind.
Nice job, girlfriend!! Keep it up!
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