Support is our "middle name" here in this group. We're all here for one another. We love hearing from those in the group.
You are doing wonderful. Wait till you start with the gym membership.
You're doing great running that much! That's wonderful. That will help you to subtract calories from the number of calories that you eat that day.
That's great that you've given up sugar. Does that mean you don't drink sodas either?
When you start to read the thread, go ahead and print off whatever you want to keep available. You definitely won't be able to absorb it all by any means.
Print off the lists of things. That will be very beneficial.
Keep up the good work! We're proud of you. |