[capt_noonie]

Oh, I thought you wanted tips on eating healthy bc you said you wanted to get back to it.

But I know what you mean about self control. My favorite thing in the world is bread and butter. Doesn't even have to be a good bread! I have it easier though bc it's just me and bf and we typically eat fairly healthy, though he does want to get junk food from time to time, and then ends up not eating it. So guess who eats it so it doesn't go bad?! ME. I would prefer to just not have it in the house but he insists. At least most of it is frozen fries so that doesn't go bad, but hot dogs, bacon, etc do. Or he has to have four different kinds of cheeses and we can't finish it before it gets moldy so that's a waste of money too.

And that heavy syrup healthy? EEK! OMG yeah it's just sugar. Is your family those people that eat whatever and are thin or are they overweight and don't really care about health, or normal? I know it's hard with a medical condition. My sister has epilepsy and takes various meds for seizures and depression. Depending on the meds she will go up or down in weight in big fluctuations. She's like 5'3" and has gone from 100lbs to 180lbs. She doesn't eat much and when she gains it's impossible to get the weight off until she changes meds.