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Originally Posted by Muffie's Mom WE NEED SOME INPUT FROM EACH AND EVERY ONE OF YOU SO WE CAN FIND OUT IF WHAT YOU'RE DOING IS WORKING.
IF IT ISN'T WORKING FOR YOU, WE NEED TO FIND OUT WHAT CHANGES WE NEED TO MAKE SO IT WILL WORK.
THANKS AGAIN!
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Pat, I do not count calories. To me, that would make if feel like a diet. It is my eating lifestyle, not a diet.
People, Pat has asked a lot of great questions that you should be really asking yourselves, and I do also encourage you to answer as many as you can here so that others can learn from your experience. Don't feel bad if you can't answer all the questions, and if you would prefer to PM Pat or I, please do.
Again, Pat, I thank you for all your wonderful work!