 bobbi
My prayers will go to you Bobbi. What a frightening ordeal to go through. Hypertension is nothing to igmore. I am so happy you are serious about changing into a healthier lifestyle. Do what you can and leave the rest up to the Lord. If you want real peace seek Him. Sit quietly and just meditate on His word. Studies show meditation really helps calm the soul and relax us. I love my quiet time. I tend to be on the go and hyper and I need the down time to just chill. Jesus tells us, My peace I give to you. Not as the world gives to you. Bobbi, you will experience peace like no other. I know that there is no peace to be found in this world, just in Jesus. |