Increase Your Chances of Losing Weight
It is a fact that our message board users lost more weight and stayed with the program longer than non-posters.
Have you thought about using the message board (thread on Lifestyle Changes), but you’re just not sure how they might help you?
There are a number of benefits to participating on the message board, which serve as a great source of motivation and support as you work toward your goals.
You’ll meet people going through similar experiences who help one another remain accountable and stay on-track.
Just not sure whether you’re the “message board type”?
Take a look and see what they have to offer—you might be surprised!
The board is also a great place to get advice from other people.
Do you feel like you’re doing everything right but not seeing results?
Are you having trouble getting motivated?
Are you bored with your current workout routine?
Not sure how to use a feature on the site?
These are all issues the experts (and fellow members) can help with!
As effective as they are, the message board can be intimidating to a new user.
Here are some tips to help you get started and make the best of your experience:
Take your time looking through the thread.
Everyone here is welcoming and wants to help one another, so feel free to pop into the thread and say hello!
Personalize your experience.
Set up your member profile (including a picture) to help people get to know you.
Your picture could be of you or anything else that represents who you are.
Don’t be afraid to ask for help!
We’re glad you are here and hope to see you on the message board soon! |