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Originally Posted by yorkiefan_  How are you able to not feel super hungry eating only fruits and veggies two days? Seems like it would be really tough to get through the day doing that without at least getting some protein from meat, nuts, or eggs. I guess chickpeas could be good for that too though. I love hummus, especially made with some nice hot chiles. |
I stay full with eating so much fiber. Eating fruits and veggies doesn't mean you are just eating salads and raw stuff. I roast veggies with garlic and it's so good and filling and healthy. Lately I've been on an eggplant kick. Grilled eggplant "steak" topped with goat cheese and sundried tomatoes.
I love hummus too. So easy to make at home to and a lot cheaper! Make sure you get tahini in there though. I like to have hummus in the fridge all the time and if I get hungry I eat some straight or with carrot sticks.
Been making chicken salad too but putting in like 90% apples and 10% chicken. And instead of all mayo, 25% mayo and 75% greek yogurt. Tastes so good.