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Originally Posted by Yorkiemom1  Two days a week, my house is veggies/fruit only.....I had heard somewhere that if you designated ONE day to eating veggies and fruit only, you would.....then tons of statistics and numbers I can not remember, but chances of colon cancer plummet, weight drops, calories drop, memory improves, on and on and on. So, I figure if we do TWO days a week, we may put a dent in calories, cancer and heart disease in this house! I can honestly say I feel absolutely NO different, no healthier, no lighter, no smarter, etc.....but maybe it is happening unbeknownst to me! |
How are you able to not feel super hungry eating only fruits and veggies two days? Seems like it would be really tough to get through the day doing that without at least getting some protein from meat, nuts, or eggs. I guess chickpeas could be good for that too though. I love hummus, especially made with some nice hot chiles.