Just went on a 4 mile job/walk. There's a park by my house with a track. 5.5 laps = a mile. I did about 20.. So a little under 4 miles.. But it was still a nice little break. I think I am going to do that more often. It's much nicer to jog outside where you can people watch and catch some fresh air at the same time.. Helps time pass. I feel totally relaxed right now.
